I WILL HELP YOU ACHIEVE YOUR FITNESS GOALS

hgvhgj.png

Become the best version of yourself by focusing on being 1% better every day. 

With so much conflicting and contradictory information out there it can be very frustrating and confusing to know what to do. I care about my clients, and there is nothing more important to me than guide you every step of the way.

My mission is to educate you, empower and give you the support you need to be able to achieve your lifetime goals. I will design a personalised program that is enjoyable, focused on gaining lean muscles and burning body fat while making minimum food restrictions to create the long term results you have always wanted to achieve.

FITBOUNCE CLASSES IN PORTSMOUTH AND GOSPORT

FUN WAY OF LOSING WEIGHT AND KEEPING FIT

Boost your lympatic system and reduce inches and cellulite

Strengthen your core

Burn fat and three times more calories than jogging

Tone your full body

Try fun group trampoline workout with low impact

INSTAGRAM

FitnessCoach.Mika

  • Fitness Coach Mika
  • Instagram
download.png

"Lisa Pascoe"

Mika`s FitBounce classes are the best. She`s a fab and friendly instructor.

I always come away feeling amazing.